Saturday, April 14, 2007

No Pain, No Gain
What gain? This hurts like hell!

As many of you already know, I was in the hospital not too long ago. My doctor tells me that I can finally start bangin' weights again. It's been almost 3 months since I've lifted, so I'm really excited to start knocking the iron around.

Well, after my first work-out, I'm starting to realize that I'm not 25 years old anymore. A picture's worth a thousand Tylenols.



Blogger Cableguy said...

Thanks for the laugh Caveman. I think I’m going to use that image as a motivational poster for every time I go out and run in the morning.

7:58 PM  
Anonymous Vir Speluncae Orthodoxae said...

Hey Cavey, even Superstar Billy Graham -the wrestler- had to start somewhere after hip replacement.

8:31 PM  
Anonymous Anonymous said...


I'm going to send R. Lee Ermey over and whip you in to shape!

Here's to your recovery!

Dr. Eric

8:41 PM  
Blogger Mac McLernon said...

Oooh, Cavey. You look like you've lost weight!

5:32 AM  
Blogger Vir Speluncae Catholicus said...

Hey guys,
Yep... I did lose weight. About 35 lbs (but I've since gained back 10 lbs).

I guess that's what happenes when you open a big ol' can of Trauma-Slim! Oh, and lose half of your small intestine!

8:51 AM  
Anonymous Anonymous said...

Keep working out, and soon you can graduate from the red 2.5 pound weights to the blue 5 pound weights--tough guy--very funny.

5:20 PM  
Blogger paramedicgirl said...

Hey, maybe you still have a little Percocet stashed somewhere? That'll take the muscle pain away. ;}

12:14 AM  
Anonymous Anonymous said...

What a sissy

12:08 PM  
Blogger Vir Speluncae Catholicus said...

That's not what your mom said

12:09 PM  
Blogger Dad29 said...


Use 12-packs of Miller Genuine Draft.

Except after the first 10 curls, subtract 1 can from each pack.

After the next 10, subtract 1 can from each pack.

Etc. etc. etc.

THEN--when you finish the curls and the 12-packs, you will have:

1) Gained muscle tone;
2) Lost all pain from said gain; and

3) Gained a bit of the weight back.

All in the name of RE-hab!!

4:31 PM  

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